Bone-Strength Plan

Bone-Strength Plan

Bones play a vital role in the body. They provide structure, protect organs and anchor muscles. Protecting bone health and preventing the early onset of osteoporosis is vital and easier than you think. The Bone-strength Planguides the reader through the science behind bones and why osteoporosis and other bone diseases and problems occur; it looks at lifestyle measures to be taken such as weight management and explains the importance of the right kind of exercise - offering easy workouts that can be done at home. Featuring key ingredients and nutrients that are needed for bone health, there are 30 easy and delicious recipes making this book a comprehensive plan for increasing the strength of your bones.

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Author
Publisher Orange Hippo!
Release Date
ISBN 9781859064719
Pages 128 pages
Bone-Strength Plan
Language: en
Pages: 128
Authors: Jo Travers
Categories:
Type: BOOK - Published: 2021-01-07 - Publisher: Orange Hippo!

Bones play a vital role in the body. They provide structure, protect organs and anchor muscles. Protecting bone health and preventing the early onset of osteopo
Bone-Strength Plan
Language: en
Pages: 128
Authors: Jo Travers
Categories: Medical
Type: BOOK - Published: 2021-06-01 - Publisher: Welbeck Publishing Group

Bones play a vital role in the body.They provide structure, protect organs and anchor muscles. Protecting bone health and preventing the early onset of osteopor
The Bone-Strength Plan
Language: en
Pages: 128
Authors: Jo Travers
Categories: Health & Fitness
Type: BOOK - Published: 2021-01-07 - Publisher: Welbeck Publishing Group

Bones play a vital role in the body. They provide structure, protect organs and anchor muscles. Protecting bone health and preventing the early onset of osteopo
The Bone-strength Plan
Language: en
Pages:
Authors:
Categories:
Type: BOOK - Published: 2021 - Publisher:

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Categories: Business & Economics
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Language: en
Pages: 488
Authors: T. Jeff Chandler
Categories: Medical
Type: BOOK - Published: 2008 - Publisher: Lippincott Williams & Wilkins

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